Online counseling for panic attacks over Skype.
Panic attacks can be extremely frightening. They cause various reactions some of the most common being heart racing, not being able to breath and not being able to swallow.
What is very common and what I come across very often is a client that has only ever had one panic attack but suffers from severe anxiety that they might have another one. In other cases the fear that they might have another panic attack can actually cause one. This can be very debilitating as it can make the person restrict places where they might go and experiences they might have in the fear that they will cause a panic attack.
Online Skype counselling for panic attacks allows us to examine why you have a panic attack and what places or situations make you feel anxious about having a panic attack. The more we understand why you have panic attacks and what causes them can start to take away the fear of having them. If you have no fear of having a panic attack it is very unlikely that you will ever have one again.
Please fill in the form below if you would like to take up the opportunity of a free 20 minute initial consultation to discuss overcoming panic attacks. Then we can sort out a convenient time for both of us for an appointment.